Seven days left to get fit! The hard work has been done? I'm starting my tapering - the gradual reduction in training effort to ensure I turn up at the start line fresh. I kicked this off with a tad over 30 miles in the saddle today. That's less mileage than yesterday so tapering has started well.
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| Questions and answers at the rider briefing |
I also attended the riders briefing at Aedas's offices where I learnt the full horror of what lies ahead.
I was presented with my team jersey (team Bluefin) and a rider booklet that lays out the route over 26 pages! Each page includes a helpful elevation/distance graph - at a glance these are a little spiky - what have I done?
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