I got a puncture this morning. I hadn’t even got on the bike. A drawing pin stuck fast in the tyre - old school sabotage? On the plus side I managed to try out my new tyre levers.
I guess I can’t grumble this is the first puncture I have had since I started training seriously about four months ago. I would normally consider myself lucky if I managed four hours without a puncture on the mountain bike!
Rushed back this evening to do circuits with British Military Fitness for another leg busting session, spent most of it wishing we were concentrating on abs.
OMG! You can't say/mention/think or write the word p***ture! It's like an unwritten rule of the road.
ReplyDeleteHere's some cycling tips for you...
http://www.cyclingtipsblog.com/2010/12/7-things-that-make-the-pros-different/
Mmmm,how right you are. As for the tips, I only come up short on ten of the (ten) tips provided.
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